Ruby Feinstein 15000m row
15,000
Meters
1:01:58.0
Time
2:03.9
Pace
969
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 28 |
| Stroke Count | 1723 |
| Drag Factor | 102 |
December 10, 2020 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:58.0 | 15,000 | 2:03.9 | 184 | 938 | 969 | 28 |
| 12:09.7 | 3,000 | 2:01.6 | 195 | 966 | 196 | 27 |
| 12:03.2 | 6,000 | 2:00.5 | 200 | 990 | 199 | 28 |
| 12:29.5 | 9,000 | 2:04.9 | 180 | 931 | 194 | 28 |
| 12:52.1 | 12,000 | 2:08.6 | 164 | 871 | 187 | 28 |
| 12:23.5 | 15,000 | 2:03.9 | 184 | 934 | 193 | 29 |
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Workout Graph
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