Ruby Feinstein 15000m row
15,000m
Meters
1:02:44.9
Time
2:05.4
Pace
952
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
| Stroke Count | 1756 |
| Drag Factor | 109 |
December 19, 2020 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:44.9 | 15,000m | 2:05.4 | 177 | 909 | 28 |
| 12:28.7 | 3,000m | 2:04.7 | 180 | 919 | 28 |
| 12:39.0 | 6,000m | 2:06.5 | 173 | 895 | 28 |
| 12:43.3 | 9,000m | 2:07.2 | 170 | 885 | 27 |
| 12:32.3 | 12,000m | 2:05.3 | 178 | 911 | 28 |
| 12:21.5 | 15,000m | 2:03.5 | 185 | 938 | 29 |
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Workout Graph
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