Ruby Feinstein 15000m row
15,000
Meters
1:04:44.6
Time
2:09.4
Pace
938
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Stroke Count | 1773 |
| Drag Factor | 108 |
December 22, 2020 23:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:44.6 | 15,000 | 2:09.4 | 161 | 869 | 938 | 28 |
| 12:42.8 | 3,000 | 2:07.1 | 170 | 882 | 187 | 28 |
| 12:34.7 | 6,000 | 2:05.7 | 176 | 906 | 190 | 28 |
| 12:53.9 | 9,000 | 2:08.9 | 163 | 865 | 186 | 28 |
| 14:00.3 | 12,000 | 2:20.0 | 127 | 792 | 185 | 25 |
| 12:33.0 | 15,000 | 2:05.5 | 177 | 908 | 190 | 29 |
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Workout Graph
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