Ruby Feinstein 15000m row
15,000m
Meters
1:04:29.5
Time
2:08.9
Pace
932
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
| Stroke Count | 1786 |
| Drag Factor | 119 |
December 23, 2020 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:29.5 | 15,000m | 2:08.9 | 163 | 861 | 28 |
| 13:05.2 | 3,000m | 2:10.8 | 156 | 837 | 27 |
| 12:58.9 | 6,000m | 2:09.8 | 160 | 850 | 27 |
| 13:00.1 | 9,000m | 2:10.0 | 159 | 848 | 27 |
| 12:49.8 | 12,000m | 2:08.3 | 166 | 870 | 28 |
| 12:35.5 | 15,000m | 2:05.9 | 175 | 903 | 29 |
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Workout Graph
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