Ruby Feinstein 15000m row
15,000m
Meters
59:23.2
Time
1:58.7
Pace
1006
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 30 |
| Stroke Count | 1783 |
| Drag Factor | 119 |
December 24, 2020 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:23.2 | 15,000m | 1:58.7 | 209 | 1018 | 30 |
| 12:02.4 | 3,000m | 2:00.4 | 201 | 990 | 29 |
| 11:49.4 | 6,000m | 1:58.2 | 212 | 1028 | 30 |
| 11:49.9 | 9,000m | 1:58.3 | 211 | 1027 | 30 |
| 11:53.0 | 12,000m | 1:58.8 | 209 | 1017 | 30 |
| 11:48.4 | 15,000m | 1:58.0 | 213 | 1031 | 30 |
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Workout Graph
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