Ruby Feinstein 274m row
274m
Meters
4:10.1
Time
7:36.3
Pace
14
Calories
107
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 22 |
| Stroke Count | 30 |
| Drag Factor | 127 |
February 06, 2021 09:09:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.1 | 274m | 7:36.3 | 4 | 312 | 22 | 107 |
| 4:10.1 | 828m | 2:31.0 | 102 | 649 | 22 | 107 |
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