Ruby Feinstein 10000m row
10,000m
Meters
44:12.3
Time
2:12.6
Pace
609
Calories
143
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 877 |
| Drag Factor | 128 |
February 18, 2021 08:47:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:12.3 | 10,000m | 2:12.6 | 150 | 816 | 19 | 143 |
| 9:36.2 | 2,000m | 2:24.0 | 117 | 702 | 19 | 134 |
| 8:40.1 | 4,000m | 2:10.0 | 159 | 847 | 19 | 143 |
| 8:37.7 | 6,000m | 2:09.4 | 161 | 855 | 20 | 147 |
| 8:52.1 | 8,000m | 2:13.0 | 149 | 811 | 20 | 148 |
| 8:26.2 | 10,000m | 2:06.5 | 173 | 894 | 22 | 147 |
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