Ruby Feinstein 10000m row
10,000m
Meters
44:48.0
Time
2:14.4
Pace
595
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 838 |
| Drag Factor | 127 |
February 23, 2021 22:15:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.0 | 10,000m | 2:14.4 | 144 | 796 | 18 | 129 |
| 9:24.2 | 2,000m | 2:21.0 | 125 | 729 | 18 | 130 |
| 8:47.8 | 4,000m | 2:11.9 | 152 | 824 | 18 | 131 |
| 8:50.9 | 6,000m | 2:12.7 | 150 | 815 | 18 | 129 |
| 8:49.8 | 8,000m | 2:12.4 | 151 | 818 | 19 | 128 |
| 8:55.2 | 10,000m | 2:13.8 | 146 | 802 | 20 | 127 |
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