Ruby Feinstein 12:25 row
3,015m
Meters
12:25.1
Time
2:03.5
Pace
193
Calories
146
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Stroke Count | 278 |
| Drag Factor | 155 |
March 05, 2021 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.1 | 3,015m | 2:03.5 | 186 | 938 | 22 | 146 |
| 2:01.4 | 3,000m | 0:20.2 | 42254 | 145720 | 23 | 125 |
| 4:03.2 | 3,000m | 0:20.3 | 41839 | 144292 | 22 | 158 |
| 5:01.6 | -2,985m | 59:49.4.8 | -373897 | -1286506 | 22 | 154 |
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Workout Graph
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