Ruby Feinstein 10000m row
10,000
Meters
43:44.0
Time
2:11.2
Pace
611
Calories
141
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 999 |
| Drag Factor | 127 |
March 18, 2021 08:50:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:44.0 | 10,000 | 2:11.2 | 155 | 838 | 611 | 22 | 141 |
| 9:13.5 | 2,000 | 2:18.3 | 132 | 767 | 118 | 21 | 138 |
| 8:44.1 | 4,000 | 2:11.0 | 156 | 844 | 123 | 22 | 144 |
| 8:35.4 | 6,000 | 2:08.8 | 164 | 859 | 123 | 23 | 137 |
| 8:43.0 | 8,000 | 2:10.7 | 157 | 839 | 122 | 24 | 139 |
| 8:28.0 | 10,000 | 2:07.0 | 171 | 885 | 125 | 25 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.