Sign Up

Ruby Feinstein 8000m row

8,000

Meters

35:11.7

Time

2:11.9

Pace

476

Calories

145

Heart Rate

Average Watts152
Calories Per Hour811
Stroke Rate23
Stroke Count812
Drag Factor113

August 31, 2021 20:03:20

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:11.7 8,000 2:11.9 152 811 476 23 145
2:20.1 500 2:20.1 127 719 28 21 122
2:13.6 1,000 2:13.6 147 781 29 22 129
2:12.1 1,500 2:12.1 152 817 30 21 140
2:09.4 2,000 2:09.4 162 834 30 22 144
2:09.7 2,500 2:09.7 160 832 30 22 142
2:13.1 3,000 2:13.1 148 784 29 22 142
2:11.8 3,500 2:11.8 153 819 30 23 144
2:11.9 4,000 2:11.9 153 818 30 23 144
2:11.3 4,500 2:11.3 155 822 30 23 148
2:11.7 5,000 2:11.7 153 820 30 24 149
2:11.9 5,500 2:11.9 153 818 30 24 149
2:10.2 6,000 2:10.2 159 829 30 24 153
2:11.2 6,500 2:11.2 155 823 30 24 154
2:10.8 7,000 2:10.8 156 825 30 24 154
2:12.2 7,500 2:12.2 151 816 30 25 153
2:10.6 8,000 2:10.6 157 826 30 25 155

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.