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Ruby Feinstein 8000m row

8,000m

Meters

35:11.7

Time

2:11.9

Pace

476

Calories

145

Heart Rate

Average Watts152
Calories Per Hour823
Stroke Rate23
Stroke Count812
Drag Factor113

August 31, 2021 20:03:20

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
35:11.7 8,000m 2:11.9 152 823 23 145
2:20.1 500m 2:20.1 127 738 21 122
2:13.6 1,000m 2:13.6 147 805 22 129
2:12.1 1,500m 2:12.1 152 822 21 140
2:09.4 2,000m 2:09.4 162 855 22 144
2:09.7 2,500m 2:09.7 160 852 22 142
2:13.1 3,000m 2:13.1 148 810 22 142
2:11.8 3,500m 2:11.8 153 826 23 144
2:11.9 4,000m 2:11.9 153 824 23 144
2:11.3 4,500m 2:11.3 155 832 23 148
2:11.7 5,000m 2:11.7 153 827 24 149
2:11.9 5,500m 2:11.9 153 824 24 149
2:10.2 6,000m 2:10.2 159 845 24 153
2:11.2 6,500m 2:11.2 155 833 24 154
2:10.8 7,000m 2:10.8 156 838 24 154
2:12.2 7,500m 2:12.2 151 821 25 153
2:10.6 8,000m 2:10.6 157 840 25 155

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Workout Graph

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