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Ruby Feinstein 8000m row

8,000m

Meters

33:53.0

Time

2:07.0

Pace

495

Calories

152

Heart Rate

Average Watts171
Calories Per Hour887
Stroke Rate21
Stroke Count739
Drag Factor114

September 21, 2021 20:37:52

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
33:53.0 8,000m 2:07.0 171 887 21 152
2:11.3 500m 2:11.3 155 832 20 130
2:07.6 1,000m 2:07.6 168 879 20 140
2:06.8 1,500m 2:06.8 172 890 20 147
2:04.9 2,000m 2:04.9 180 918 21 155
2:03.6 2,500m 2:03.6 185 937 22 159
2:04.9 3,000m 2:04.9 180 918 22 158
2:06.9 3,500m 2:06.9 171 889 22 154
2:07.3 4,000m 2:07.3 170 883 22 154
2:07.0 4,500m 2:07.0 171 888 23 154
2:07.8 5,000m 2:07.8 168 877 22 154
2:06.7 5,500m 2:06.7 172 892 22 157
2:07.3 6,000m 2:07.3 170 883 22 156
2:08.2 6,500m 2:08.2 166 871 22 156
2:10.1 7,000m 2:10.1 159 847 23 153
2:08.3 7,500m 2:08.3 166 870 23 157
2:04.4 8,000m 2:04.4 182 925 23 164

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Workout Graph

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