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Ruby Feinstein 8000m row

8,000m

Meters

33:37.7

Time

2:06.1

Pace

498

Calories

157

Heart Rate

Average Watts175
Calories Per Hour900
Stroke Rate22
Stroke Count748
Drag Factor113

September 23, 2021 20:49:54

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
33:37.7 8,000m 2:06.1 175 900 22 157
2:06.6 500m 2:06.6 172 893 22 135
2:02.8 1,000m 2:02.8 189 950 21 147
2:04.2 1,500m 2:04.2 183 928 21 151
2:04.3 2,000m 2:04.3 182 927 21 155
2:04.4 2,500m 2:04.4 182 925 21 158
2:04.7 3,000m 2:04.7 180 921 22 158
2:05.3 3,500m 2:05.3 178 912 22 159
2:04.8 4,000m 2:04.8 180 919 23 160
2:04.9 4,500m 2:04.9 180 918 23 161
2:05.2 5,000m 2:05.2 178 913 23 161
2:05.0 5,500m 2:05.0 179 916 23 162
2:06.1 6,000m 2:06.1 175 900 23 162
2:07.9 6,500m 2:07.9 167 875 23 161
2:07.2 7,000m 2:07.2 170 885 23 163
2:16.6 7,500m 2:16.6 137 772 21 159
2:07.7 8,000m 2:07.7 168 878 23 161

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Workout Graph

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