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Ruby Feinstein 8000m row

8,000

Meters

33:37.7

Time

2:06.1

Pace

498

Calories

157

Heart Rate

Average Watts175
Calories Per Hour888
Stroke Rate22
Stroke Count748
Drag Factor113

September 23, 2021 20:49:54

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:37.7 8,000 2:06.1 175 888 498 22 157
2:06.6 500 2:06.6 172 881 31 22 135
2:02.8 1,000 2:02.8 189 938 32 21 147
2:04.2 1,500 2:04.2 183 927 32 21 151
2:04.3 2,000 2:04.3 182 926 32 21 155
2:04.4 2,500 2:04.4 182 897 31 21 158
2:04.7 3,000 2:04.7 180 894 31 22 158
2:05.3 3,500 2:05.3 178 890 31 22 159
2:04.8 4,000 2:04.8 180 894 31 23 160
2:04.9 4,500 2:04.9 180 893 31 23 161
2:05.2 5,000 2:05.2 178 891 31 23 161
2:05.0 5,500 2:05.0 179 892 31 23 162
2:06.1 6,000 2:06.1 175 885 31 23 162
2:07.9 6,500 2:07.9 167 872 31 23 161
2:07.2 7,000 2:07.2 170 877 31 23 163
2:16.6 7,500 2:16.6 137 790 30 21 159
2:07.7 8,000 2:07.7 168 873 31 23 161

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Workout Graph

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