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Ruby Feinstein 8000m row

8,000m

Meters

34:35.9

Time

2:09.7

Pace

484

Calories

159

Heart Rate

Average Watts160
Calories Per Hour851
Stroke Rate22
Stroke Count786
Drag Factor115

November 04, 2021 20:54:16

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
34:35.9 8,000m 2:09.7 160 851 22 159
2:08.1 500m 2:08.1 167 873 23 143
2:06.3 1,000m 2:06.3 174 897 21 151
2:05.3 1,500m 2:05.3 178 912 22 157
2:06.6 2,000m 2:06.6 172 893 23 154
2:09.1 2,500m 2:09.1 163 859 22 153
2:09.5 3,000m 2:09.5 161 854 22 167
2:10.9 3,500m 2:10.9 156 837 22 161
2:11.6 4,000m 2:11.6 154 828 22 161
2:11.9 4,500m 2:11.9 153 824 23 160
2:12.0 5,000m 2:12.0 152 823 22 158
2:10.0 5,500m 2:10.0 159 848 21 164
2:10.0 6,000m 2:10.0 159 848 23 164
2:12.6 6,500m 2:12.6 150 816 24 161
2:11.5 7,000m 2:11.5 154 829 24 164
2:10.6 7,500m 2:10.6 157 840 24 165
2:09.9 8,000m 2:09.9 160 849 25 164

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Workout Graph

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