Ruby Feinstein 1156m row
1,156m
Meters
4:44.0
Time
2:02.8
Pace
75
Calories
154
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 116 |
December 08, 2021 17:57:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.0 | 1,156m | 2:02.8 | 189 | 949 | 20 | 154 |
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 22 | 155 |
| 2:00.9 | 1,000m | 2:00.9 | 198 | 981 | 21 | 156 |
| 0:42.1 | 1,156m | 2:14.9 | 142 | 790 | 17 | 151 |
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