Sign Up

Ruby Feinstein 8000m row

8,000

Meters

34:54.2

Time

2:10.8

Pace

479

Calories

145

Heart Rate

Average Watts156
Calories Per Hour823
Stroke Rate22
Stroke Count778
Drag Factor115

December 25, 2021 17:27:58

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:54.2 8,000 2:10.8 156 823 479 22 145
2:16.8 500 2:16.8 137 763 29 20 125
2:12.7 1,000 2:12.7 150 813 30 20 131
2:11.7 1,500 2:11.7 153 820 30 21 139
2:09.7 2,000 2:09.7 160 832 30 21 145
2:09.7 2,500 2:09.7 160 832 30 21 149
2:09.3 3,000 2:09.3 162 835 30 22 147
2:09.9 3,500 2:09.9 160 831 30 22 145
2:10.1 4,000 2:10.1 159 830 30 23 149
2:10.3 4,500 2:10.3 158 828 30 23 146
2:09.8 5,000 2:09.8 160 832 30 24 149
2:11.8 5,500 2:11.8 153 819 30 22 152
2:10.7 6,000 2:10.7 157 826 30 23 148
2:11.7 6,500 2:11.7 153 820 30 24 148
2:11.2 7,000 2:11.2 155 823 30 23 152
2:09.7 7,500 2:09.7 160 832 30 24 153
2:09.1 8,000 2:09.1 163 836 30 24 153

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.