Ruby Feinstein 8000m row

8,000m

Meters

33:43.4

Time

2:06.4

Pace

496

Calories

146

Heart Rate

Average Watts173
Calories Per Hour895
Stroke Rate23
Stroke Count798
Drag Factor117

January 04, 2022 19:32:01

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
33:43.4 8,000m 2:06.4 173 895 23 146
2:07.9 500m 2:07.9 167 875 24 132
2:05.7 1,000m 2:05.7 176 906 23 138
2:06.0 1,500m 2:06.0 175 902 24 141
2:05.3 2,000m 2:05.3 178 912 23 145
2:04.5 2,500m 2:04.5 181 924 23 150
2:04.5 3,000m 2:04.5 181 924 24 150
2:05.8 3,500m 2:05.8 176 905 23 148
2:06.2 4,000m 2:06.2 174 899 23 149
2:05.8 4,500m 2:05.8 176 905 23 149
2:06.2 5,000m 2:06.2 174 899 24 148
2:07.7 5,500m 2:07.7 168 878 23 148
2:07.8 6,000m 2:07.8 168 877 23 147
2:08.3 6,500m 2:08.3 166 870 24 146
2:07.1 7,000m 2:07.1 170 886 24 149
2:07.9 7,500m 2:07.9 167 875 24 148
2:06.7 8,000m 2:06.7 172 892 25 150

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Workout Graph

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