Ruby Feinstein 8000m row
8,000m
Meters
33:43.4
Time
2:06.4
Pace
496
Calories
146
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 895 |
Stroke Rate | 23 |
Stroke Count | 798 |
Drag Factor | 117 |
January 04, 2022 19:32:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:43.4 | 8,000m | 2:06.4 | 173 | 895 | 23 | 146 |
2:07.9 | 500m | 2:07.9 | 167 | 875 | 24 | 132 |
2:05.7 | 1,000m | 2:05.7 | 176 | 906 | 23 | 138 |
2:06.0 | 1,500m | 2:06.0 | 175 | 902 | 24 | 141 |
2:05.3 | 2,000m | 2:05.3 | 178 | 912 | 23 | 145 |
2:04.5 | 2,500m | 2:04.5 | 181 | 924 | 23 | 150 |
2:04.5 | 3,000m | 2:04.5 | 181 | 924 | 24 | 150 |
2:05.8 | 3,500m | 2:05.8 | 176 | 905 | 23 | 148 |
2:06.2 | 4,000m | 2:06.2 | 174 | 899 | 23 | 149 |
2:05.8 | 4,500m | 2:05.8 | 176 | 905 | 23 | 149 |
2:06.2 | 5,000m | 2:06.2 | 174 | 899 | 24 | 148 |
2:07.7 | 5,500m | 2:07.7 | 168 | 878 | 23 | 148 |
2:07.8 | 6,000m | 2:07.8 | 168 | 877 | 23 | 147 |
2:08.3 | 6,500m | 2:08.3 | 166 | 870 | 24 | 146 |
2:07.1 | 7,000m | 2:07.1 | 170 | 886 | 24 | 149 |
2:07.9 | 7,500m | 2:07.9 | 167 | 875 | 24 | 148 |
2:06.7 | 8,000m | 2:06.7 | 172 | 892 | 25 | 150 |
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Workout Graph
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