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Ruby Feinstein 8000m row

8,000

Meters

35:56.2

Time

2:14.7

Pace

468

Calories

153

Heart Rate

Average Watts143
Calories Per Hour781
Stroke Rate22
Stroke Count812
Drag Factor115

April 26, 2022 18:25:42

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:56.2 8,000 2:14.7 143 781 468 22 153
2:12.5 500 2:12.5 150 815 30 22 143
2:12.8 1,000 2:12.8 149 813 30 21 144
2:15.2 1,500 2:15.2 142 772 29 21 146
2:14.3 2,000 2:14.3 144 777 29 22 143
2:13.6 2,500 2:13.6 147 781 29 22 150
2:12.9 3,000 2:12.9 149 812 30 23 153
2:14.3 3,500 2:14.3 144 777 29 22 155
2:14.8 4,000 2:14.8 143 774 29 23 152
2:15.5 4,500 2:15.5 141 770 29 23 156
2:15.5 5,000 2:15.5 141 770 29 23 156
2:17.0 5,500 2:17.0 136 762 29 23 156
2:16.2 6,000 2:16.2 139 766 29 24 156
2:17.7 6,500 2:17.7 134 758 29 24 155
2:19.2 7,000 2:19.2 130 724 28 23 156
2:17.5 7,500 2:17.5 135 759 29 23 160
2:07.2 8,000 2:07.2 170 877 31 24 174

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Workout Graph

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