Sign Up

Ruby Feinstein 8000m row

8,000m

Meters

34:33.3

Time

2:09.5

Pace

482

Calories

Average Watts161
Calories Per Hour853
Stroke Rate22
Stroke Count765
Drag Factor114

June 29, 2022 21:00:14

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

8k
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
34:33.3 8,000m 2:09.5 161 853 22
2:14.6 500m 2:14.6 144 793 22
2:12.0 1,000m 2:12.0 152 823 21
2:10.7 1,500m 2:10.7 157 839 22
2:09.0 2,000m 2:09.0 163 861 21
2:10.1 2,500m 2:10.1 159 847 21
2:09.2 3,000m 2:09.2 162 858 22
2:08.2 3,500m 2:08.2 166 871 22
2:07.5 4,000m 2:07.5 169 881 22
2:08.6 4,500m 2:08.6 165 866 22
2:08.4 5,000m 2:08.4 165 869 22
2:10.7 5,500m 2:10.7 157 839 22
2:08.7 6,000m 2:08.7 164 865 23
2:08.5 6,500m 2:08.5 165 867 23
2:10.4 7,000m 2:10.4 158 843 22
2:09.1 7,500m 2:09.1 163 859 23
2:07.6 8,000m 2:07.6 168 879 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.