Sign Up

Ruby Feinstein 8000m row

8,000m

Meters

35:07.1

Time

2:11.6

Pace

478

Calories

142

Heart Rate

Average Watts153
Calories Per Hour827
Stroke Rate22
Stroke Count783
Drag Factor114

July 07, 2022 19:06:24

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

8k
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
35:07.1 8,000m 2:11.6 153 827 22 142
2:07.5 500m 2:07.5 169 881 24 135
2:08.2 1,000m 2:08.2 166 871 22 136
2:11.0 1,500m 2:11.0 156 835 22 138
2:11.7 2,000m 2:11.7 153 827 22 139
2:13.4 2,500m 2:13.4 147 807 22 139
2:12.6 3,000m 2:12.6 150 816 22 139
2:12.7 3,500m 2:12.7 150 815 22 142
2:13.1 4,000m 2:13.1 148 810 22 142
2:13.8 4,500m 2:13.8 146 802 22 143
2:15.3 5,000m 2:15.3 141 786 21 143
2:12.3 5,500m 2:12.3 151 820 22 143
2:11.6 6,000m 2:11.6 154 828 23 147
2:11.2 6,500m 2:11.2 155 833 23 147
2:11.5 7,000m 2:11.5 154 829 23 144
2:11.0 7,500m 2:11.0 156 835 23 149
2:10.2 8,000m 2:10.2 159 845 23 150

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.