Sign Up

Ruby Feinstein 8000m row

8,000m

Meters

34:49.2

Time

2:10.5

Pace

481

Calories

136

Heart Rate

Average Watts157
Calories Per Hour841
Stroke Rate21
Stroke Count741
Drag Factor114

July 17, 2022 21:38:08

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

8k
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
34:49.2 8,000m 2:10.5 157 841 21 136
2:13.5 500m 2:13.5 147 806 21 127
2:11.4 1,000m 2:11.4 154 830 21 129
2:12.2 1,500m 2:12.2 151 821 20 132
2:10.7 2,000m 2:10.7 157 839 20 136
2:10.5 2,500m 2:10.5 157 841 21 138
2:10.3 3,000m 2:10.3 158 844 21 137
2:10.9 3,500m 2:10.9 156 837 21 134
2:10.6 4,000m 2:10.6 157 840 22 136
2:11.1 4,500m 2:11.1 155 834 22 136
2:11.8 5,000m 2:11.8 153 826 21 136
2:10.6 5,500m 2:10.6 157 840 22 139
2:10.6 6,000m 2:10.6 157 840 22 138
2:14.7 6,500m 2:14.7 143 792 20 133
2:07.0 7,000m 2:07.0 171 888 23 146
2:07.7 7,500m 2:07.7 168 878 23 144
2:05.5 8,000m 2:05.5 177 909 22 146

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.