Ruby Feinstein 21m row
21m
Meters
0:11.3
Time
4:29.0
Pace
1
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 12 |
| Stroke Count | 2 |
| Drag Factor | 113 |
July 26, 2022 19:54:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:11.3 | 21m | 4:29.0 | 18 | 361 | 12 |
| 0:11.3 | 21m | 4:29.0 | 18 | 361 | 12 |
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erg.zone