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Ruby Feinstein 8000m row

8,000m

Meters

33:37.4

Time

2:06.0

Pace

496

Calories

145

Heart Rate

Average Watts175
Calories Per Hour900
Stroke Rate21
Stroke Count726
Drag Factor114

July 26, 2022 20:28:49

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

8k
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
33:37.4 8,000m 2:06.0 175 900 21 145
2:10.6 500m 2:10.6 157 840 20 132
2:07.1 1,000m 2:07.1 170 886 20 135
2:05.6 1,500m 2:05.6 177 907 21 142
2:05.7 2,000m 2:05.7 176 906 21 146
2:04.7 2,500m 2:04.7 180 921 21 149
2:05.5 3,000m 2:05.5 177 909 21 145
2:06.2 3,500m 2:06.2 174 899 21 146
2:06.6 4,000m 2:06.6 172 893 21 148
2:06.6 4,500m 2:06.6 172 893 22 149
2:06.4 5,000m 2:06.4 173 896 22 150
2:06.4 5,500m 2:06.4 173 896 22 147
2:06.5 6,000m 2:06.5 173 895 22 147
2:05.2 6,500m 2:05.2 178 913 23 150
2:05.5 7,000m 2:05.5 177 909 22 150
2:04.7 7,500m 2:04.7 180 921 23 150
2:04.1 8,000m 2:04.1 183 930 23 149

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Workout Graph

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