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Ruby Feinstein 8000m row

8,000

Meters

36:06.6

Time

2:15.4

Pace

462

Calories

131

Heart Rate

Average Watts141
Calories Per Hour767
Stroke Rate21
Stroke Count768
Drag Factor120

August 02, 2022 21:09:39

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

8k
erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
36:06.6 8,000 2:15.4 141 767 462 21 131
2:29.5 500 2:29.5 105 650 27 20 120
2:18.0 1,000 2:18.0 133 756 29 20 124
2:14.9 1,500 2:14.9 143 773 29 21 132
2:14.7 2,000 2:14.7 143 775 29 20 134
2:13.6 2,500 2:13.6 147 781 29 21 134
2:13.6 3,000 2:13.6 147 781 29 21 134
2:13.7 3,500 2:13.7 146 780 29 21 131
2:14.2 4,000 2:14.2 145 777 29 21 130
2:14.1 4,500 2:14.1 145 778 29 21 134
2:13.9 5,000 2:13.9 146 779 29 22 133
2:15.1 5,500 2:15.1 142 772 29 21 133
2:14.4 6,000 2:14.4 144 776 29 22 136
2:13.7 6,500 2:13.7 146 780 29 22 131
2:14.5 7,000 2:14.5 144 776 29 22 132
2:14.5 7,500 2:14.5 144 776 29 22 132
2:14.4 8,000 2:14.4 144 776 29 22 134

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Workout Graph

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