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Ruby Feinstein 5516m row

5,516m

Meters

24:35.6

Time

2:13.7

Pace

322

Calories

131

Heart Rate

Average Watts146
Calories Per Hour803
Stroke Rate21
Stroke Count533
Drag Factor120

August 09, 2022 21:25:55

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
No

Entered
Erg Zone

8k
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
24:35.6 5,516m 2:13.7 146 803 21 131
2:16.7 500m 2:16.7 137 771 22 128
2:13.1 1,000m 2:13.1 148 810 22 132
2:13.1 1,500m 2:13.1 148 810 22 133
2:13.0 2,000m 2:13.0 149 812 21 133
2:11.7 2,500m 2:11.7 153 827 21 135
2:11.5 3,000m 2:11.5 154 829 21 135
2:12.5 3,500m 2:12.5 150 817 22 135
2:14.7 4,000m 2:14.7 143 792 22 134
2:13.8 4,500m 2:13.8 146 802 22 129
2:13.6 5,000m 2:13.6 147 805 22 130
2:16.2 5,500m 2:16.2 139 776 22 128
0:05.8 5,516m 3:01.2 59 502 0 127

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Workout Graph

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