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Ruby Feinstein 8000m row

8,000m

Meters

33:57.8

Time

2:07.3

Pace

493

Calories

141

Heart Rate

Average Watts169
Calories Per Hour883
Stroke Rate20
Stroke Count697
Drag Factor136

August 21, 2022 18:32:25

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

8k
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
33:57.8 8,000m 2:07.3 169 883 20 141
2:15.3 500m 2:15.3 141 786 20 127
2:10.2 1,000m 2:10.2 159 845 20 131
2:09.3 1,500m 2:09.3 162 857 20 133
2:07.7 2,000m 2:07.7 168 878 20 138
2:06.1 2,500m 2:06.1 175 900 20 141
2:05.3 3,000m 2:05.3 178 912 21 142
2:06.8 3,500m 2:06.8 172 890 20 143
2:06.1 4,000m 2:06.1 175 900 21 144
2:06.4 4,500m 2:06.4 173 896 20 144
2:05.6 5,000m 2:05.6 177 907 22 146
2:07.5 5,500m 2:07.5 169 881 20 137
2:06.9 6,000m 2:06.9 171 889 21 145
2:07.9 6,500m 2:07.9 167 875 21 145
2:06.3 7,000m 2:06.3 174 897 20 149
2:06.2 7,500m 2:06.2 174 899 20 152
2:04.1 8,000m 2:04.1 183 930 21 152

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Workout Graph

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