Sign Up

Ruby Feinstein 8000m row

8,000m

Meters

34:18.6

Time

2:08.6

Pace

485

Calories

135

Heart Rate

Average Watts164
Calories Per Hour865
Stroke Rate20
Stroke Count722
Drag Factor135

August 28, 2022 19:23:03

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

8k
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
34:18.6 8,000m 2:08.6 164 865 20 135
2:13.0 500m 2:13.0 149 812 21 131
2:10.0 1,000m 2:10.0 159 848 21 131
2:07.0 1,500m 2:07.0 171 888 21 136
2:05.3 2,000m 2:05.3 178 912 21 139
2:05.6 2,500m 2:05.6 177 907 21 141
2:06.4 3,000m 2:06.4 173 896 21 139
2:07.4 3,500m 2:07.4 169 882 21 141
2:08.3 4,000m 2:08.3 166 870 21 137
2:10.3 4,500m 2:10.3 158 844 20 136
2:08.9 5,000m 2:08.9 163 862 21 135
2:10.7 5,500m 2:10.7 157 839 20 135
2:08.7 6,000m 2:08.7 164 865 21 134
2:08.5 6,500m 2:08.5 165 867 21 136
2:09.5 7,000m 2:09.5 161 854 22 134
2:09.8 7,500m 2:09.8 160 850 21 133
2:09.1 8,000m 2:09.1 163 859 22 133

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.