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Ruby Feinstein 8000m row

8,000

Meters

33:21.1

Time

2:05.0

Pace

502

Calories

142

Heart Rate

Average Watts179
Calories Per Hour903
Stroke Rate21
Stroke Count738
Drag Factor134

September 10, 2022 18:34:33

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

8k
erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:21.1 8,000 2:05.0 179 903 502 21 142
2:18.9 500 2:18.9 131 725 28 22 123
2:06.8 1,000 2:06.8 172 880 31 22 132
2:05.5 1,500 2:05.5 177 889 31 21 133
2:06.0 2,000 2:06.0 175 885 31 21 137
2:06.6 2,500 2:06.6 172 881 31 22 140
2:06.1 3,000 2:06.1 175 885 31 22 143
2:06.7 3,500 2:06.7 172 880 31 22 140
2:05.6 4,000 2:05.6 177 888 31 22 141
2:05.8 4,500 2:05.8 176 887 31 21 143
2:06.3 5,000 2:06.3 174 883 31 22 143
2:02.6 5,500 2:02.6 190 939 32 22 148
2:02.3 6,000 2:02.3 191 941 32 22 148
2:03.7 6,500 2:03.7 185 931 32 22 143
2:01.8 7,000 2:01.8 194 945 32 22 152
1:59.7 7,500 1:59.7 204 992 33 23 156
1:56.6 8,000 1:56.6 221 1049 34 24 160

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Workout Graph

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