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Ruby Feinstein 8000m row

8,000m

Meters

34:40.7

Time

2:10.0

Pace

486

Calories

Average Watts159
Calories Per Hour847
Stroke Rate21
Stroke Count738
Drag Factor134

September 17, 2022 19:44:13

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

8k
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
34:40.7 8,000m 2:10.0 159 847 21
2:12.3 500m 2:12.3 151 820 21
2:08.3 1,000m 2:08.3 166 870 22
2:09.9 1,500m 2:09.9 160 849 21
2:08.4 2,000m 2:08.4 165 869 21
2:08.4 2,500m 2:08.4 165 869 21
2:08.3 3,000m 2:08.3 166 870 21
2:14.5 3,500m 2:14.5 144 795 20
2:06.4 4,000m 2:06.4 173 896 22
2:06.2 4,500m 2:06.2 174 899 21
2:07.1 5,000m 2:07.1 170 886 22
2:13.2 5,500m 2:13.2 148 809 21
2:20.1 6,000m 2:20.1 127 738 21
2:10.1 6,500m 2:10.1 159 847 22
2:11.3 7,000m 2:11.3 155 832 21
2:07.9 7,500m 2:07.9 167 875 22
2:08.2 8,000m 2:08.2 166 871 22

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Workout Graph

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