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Ruby Feinstein 8000m row

8,000m

Meters

32:40.7

Time

2:02.5

Pace

513

Calories

153

Heart Rate

Average Watts190
Calories Per Hour954
Stroke Rate22
Stroke Count734
Drag Factor135

October 19, 2022 20:04:22

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

8k
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
32:40.7 8,000m 2:02.5 190 954 22 153
2:03.6 500m 2:03.6 185 937 23 136
2:02.0 1,000m 2:02.0 193 963 22 145
2:02.2 1,500m 2:02.2 192 960 22 146
2:02.6 2,000m 2:02.6 190 953 22 153
2:03.4 2,500m 2:03.4 186 941 22 149
2:03.2 3,000m 2:03.2 187 944 22 153
2:03.0 3,500m 2:03.0 188 947 22 154
2:03.0 4,000m 2:03.0 188 947 22 153
2:03.4 4,500m 2:03.4 186 941 22 153
2:02.8 5,000m 2:02.8 189 950 23 155
2:02.7 5,500m 2:02.7 189 952 22 155
2:03.2 6,000m 2:03.2 187 944 22 157
2:02.5 6,500m 2:02.5 190 955 22 160
2:02.2 7,000m 2:02.2 192 960 22 162
2:00.8 7,500m 2:00.8 199 983 23 164
2:00.1 8,000m 2:00.1 202 995 23 167

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Workout Graph

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