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Ruby Feinstein 8000m row

8,000m

Meters

32:42.4

Time

2:02.6

Pace

516

Calories

154

Heart Rate

Average Watts190
Calories Per Hour952
Stroke Rate22
Stroke Count725
Drag Factor135

October 31, 2022 17:55:17

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

8k
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
32:42.4 8,000m 2:02.6 190 952 22 154
2:03.2 500m 2:03.2 187 944 23 133
2:22.0 1,000m 2:22.0 122 720 19 131
2:01.9 1,500m 2:01.9 193 964 22 146
2:02.1 2,000m 2:02.1 192 961 22 148
2:00.5 2,500m 2:00.5 200 988 22 154
2:00.6 3,000m 2:00.6 200 986 22 155
2:01.5 3,500m 2:01.5 195 971 22 158
2:00.4 4,000m 2:00.4 201 990 22 159
2:01.4 4,500m 2:01.4 196 973 22 160
2:02.0 5,000m 2:02.0 193 963 22 159
2:02.8 5,500m 2:02.8 189 950 22 158
2:00.6 6,000m 2:00.6 200 986 22 163
2:01.2 6,500m 2:01.2 197 976 23 162
2:01.3 7,000m 2:01.3 196 974 23 162
2:00.9 7,500m 2:00.9 198 981 23 165
2:00.0 8,000m 2:00.0 203 997 23 165

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Workout Graph

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