Sign Up

Ruby Feinstein 8000m row

8,000m

Meters

32:36.8

Time

2:02.3

Pace

511

Calories

Average Watts191
Calories Per Hour958
Stroke Rate21
Stroke Count688
Drag Factor138

November 25, 2022 18:23:28

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

8k
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
32:36.8 8,000m 2:02.3 191 958 21
2:06.0 500m 2:06.0 175 902 23
2:05.1 1,000m 2:05.1 179 915 23
2:05.5 1,500m 2:05.5 177 909 22
2:03.7 2,000m 2:03.7 185 936 20
2:00.9 2,500m 2:00.9 198 981 20
2:02.1 3,000m 2:02.1 192 961 20
2:02.1 3,500m 2:02.1 192 961 21
2:02.2 4,000m 2:02.2 192 960 21
2:02.9 4,500m 2:02.9 189 948 20
2:01.7 5,000m 2:01.7 194 968 21
2:00.5 5,500m 2:00.5 200 988 20
2:01.2 6,000m 2:01.2 197 976 20
2:02.1 6,500m 2:02.1 192 961 21
2:01.0 7,000m 2:01.0 198 979 21
2:00.7 7,500m 2:00.7 199 985 21
1:59.0 8,000m 1:59.0 208 1014 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.