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Ruby Feinstein 8000m row

8,000

Meters

32:36.8

Time

2:02.3

Pace

511

Calories

Average Watts191
Calories Per Hour940
Stroke Rate21
Stroke Count688
Drag Factor138

November 25, 2022 18:23:28

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

8k
erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:36.8 8,000 2:02.3 191 940 511 21
2:06.0 500 2:06.0 175 885 31 23
2:05.1 1,000 2:05.1 179 892 31 23
2:05.5 1,500 2:05.5 177 889 31 22
2:03.7 2,000 2:03.7 185 931 32 20
2:00.9 2,500 2:00.9 198 952 32 20
2:02.1 3,000 2:02.1 192 943 32 20
2:02.1 3,500 2:02.1 192 943 32 21
2:02.2 4,000 2:02.2 192 942 32 21
2:02.9 4,500 2:02.9 189 937 32 20
2:01.7 5,000 2:01.7 194 946 32 21
2:00.5 5,500 2:00.5 200 985 33 20
2:01.2 6,000 2:01.2 197 950 32 20
2:02.1 6,500 2:02.1 192 943 32 21
2:01.0 7,000 2:01.0 198 952 32 21
2:00.7 7,500 2:00.7 199 954 32 21
1:59.0 8,000 1:59.0 208 998 33 23

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Workout Graph

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