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Ruby Feinstein 8000m row

8,000m

Meters

33:54.3

Time

2:07.1

Pace

496

Calories

148

Heart Rate

Average Watts170
Calories Per Hour886
Stroke Rate20
Stroke Count692
Drag Factor138

November 29, 2022 11:37:32

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

8k
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
33:54.3 8,000m 2:07.1 170 886 20 148
2:05.6 500m 2:05.6 177 907 22 131
2:02.9 1,000m 2:02.9 189 948 21 144
2:04.9 1,500m 2:04.9 180 918 20 144
2:07.3 2,000m 2:07.3 170 883 20 146
2:20.1 2,500m 2:20.1 127 738 18 145
2:06.1 3,000m 2:06.1 175 900 20 150
2:08.1 3,500m 2:08.1 167 873 20 149
2:06.4 4,000m 2:06.4 173 896 20 149
2:07.3 4,500m 2:07.3 170 883 20 147
2:06.3 5,000m 2:06.3 174 897 20 152
2:06.3 5,500m 2:06.3 174 897 20 151
2:07.3 6,000m 2:07.3 170 883 20 150
2:06.8 6,500m 2:06.8 172 890 21 154
2:06.6 7,000m 2:06.6 172 893 21 150
2:06.8 7,500m 2:06.8 172 890 21 152
2:05.4 8,000m 2:05.4 177 910 22 157

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Workout Graph

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