Ruby Feinstein 6262m row
6,262m
Meters
28:25.8
Time
2:16.2
Pace
373
Calories
144
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 545 |
| Drag Factor | 138 |
February 14, 2023 18:48:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:25.8 | 6,262m | 2:16.2 | 139 | 776 | 19 | 144 |
| 2:09.1 | 500m | 2:09.1 | 163 | 859 | 20 | 135 |
| 2:05.9 | 1,000m | 2:05.9 | 175 | 903 | 20 | 145 |
| 2:06.7 | 1,500m | 2:06.7 | 172 | 892 | 19 | 149 |
| 3:08.4 | 2,000m | 3:08.4 | 52 | 480 | 14 | 133 |
| 2:05.4 | 2,500m | 2:05.4 | 177 | 910 | 21 | 146 |
| 2:06.0 | 3,000m | 2:06.0 | 175 | 902 | 20 | 152 |
| 2:09.3 | 3,500m | 2:09.3 | 162 | 857 | 19 | 149 |
| 2:11.9 | 4,000m | 2:11.9 | 153 | 824 | 20 | 147 |
| 2:21.0 | 4,500m | 2:21.0 | 125 | 729 | 19 | 135 |
| 2:16.1 | 5,000m | 2:16.1 | 139 | 777 | 20 | 143 |
| 2:14.1 | 5,500m | 2:14.1 | 145 | 799 | 21 | 149 |
| 2:14.5 | 6,000m | 2:14.5 | 144 | 795 | 21 | 149 |
| 1:11.1 | 6,262m | 2:15.6 | 140 | 782 | 20 | 150 |
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