Ruby Feinstein 10000m row
10,000m
Meters
42:20.1
Time
2:07.0
Pace
624
Calories
151
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 848 |
| Drag Factor | 134 |
November 27, 2023 23:54:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:20.1 | 10,000m | 2:07.0 | 171 | 887 | 20 | 151 |
| 8:30.5 | 2,000m | 2:07.6 | 168 | 879 | 20 | 144 |
| 8:27.0 | 4,000m | 2:06.7 | 172 | 891 | 20 | 151 |
| 8:31.7 | 6,000m | 2:07.9 | 167 | 875 | 20 | 147 |
| 8:28.5 | 8,000m | 2:07.1 | 170 | 886 | 20 | 155 |
| 8:22.4 | 10,000m | 2:05.6 | 177 | 907 | 21 | 161 |
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10k
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