Ruby Feinstein 10000m row
10,000m
Meters
42:46.9
Time
2:08.3
Pace
617
Calories
148
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 878 |
| Drag Factor | 133 |
November 28, 2023 23:52:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:46.9 | 10,000m | 2:08.3 | 166 | 869 | 20 | 148 |
| 8:24.8 | 2,000m | 2:06.2 | 174 | 899 | 20 | 145 |
| 8:26.1 | 4,000m | 2:06.5 | 173 | 894 | 20 | 150 |
| 8:34.7 | 6,000m | 2:08.6 | 164 | 865 | 20 | 147 |
| 8:43.4 | 8,000m | 2:10.8 | 156 | 837 | 21 | 147 |
| 8:37.9 | 10,000m | 2:09.4 | 161 | 854 | 21 | 151 |
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10k
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