Ruby Feinstein 10000m row
10,000m
Meters
43:54.8
Time
2:11.7
Pace
606
Calories
146
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 853 |
| Drag Factor | 134 |
December 03, 2023 23:46:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.8 | 10,000m | 2:11.7 | 153 | 826 | 19 | 146 |
| 9:12.7 | 2,000m | 2:18.1 | 133 | 756 | 19 | 136 |
| 8:45.3 | 4,000m | 2:11.3 | 155 | 831 | 20 | 143 |
| 8:42.0 | 6,000m | 2:10.5 | 157 | 841 | 19 | 148 |
| 8:41.1 | 8,000m | 2:10.2 | 158 | 844 | 20 | 151 |
| 8:33.8 | 10,000m | 2:08.4 | 165 | 868 | 20 | 154 |
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10k
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