Ruby Feinstein 10000m row
10,000m
Meters
42:20.6
Time
2:07.0
Pace
623
Calories
151
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 866 |
| Drag Factor | 133 |
December 07, 2023 00:09:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:20.6 | 10,000m | 2:07.0 | 171 | 887 | 20 | 151 |
| 8:27.1 | 2,000m | 2:06.7 | 172 | 891 | 21 | 148 |
| 8:25.7 | 4,000m | 2:06.4 | 173 | 896 | 20 | 151 |
| 8:29.4 | 6,000m | 2:07.3 | 169 | 883 | 20 | 153 |
| 8:29.4 | 8,000m | 2:07.3 | 169 | 883 | 21 | 153 |
| 8:29.0 | 10,000m | 2:07.2 | 170 | 884 | 21 | 154 |
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10k
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