Ruby Feinstein 10000m row

10,000m

Meters

41:49.5

Time

2:05.4

Pace

633

Calories

153

Heart Rate

Average Watts177
Calories Per Hour909
Stroke Rate20
Stroke Count867
Drag Factor128

December 13, 2023 23:34:52

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
41:49.5 10,000m 2:05.4 177 909 20 153
8:33.3 2,000m 2:08.3 166 870 20 148
8:21.0 4,000m 2:05.2 178 913 21 153
8:20.3 6,000m 2:05.0 179 915 21 154
8:18.4 8,000m 2:04.6 181 922 21 155
8:16.6 10,000m 2:04.1 183 929 21 159

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