Ruby Feinstein 10000m row
10,000m
Meters
42:07.1
Time
2:06.3
Pace
627
Calories
146
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 836 |
| Drag Factor | 132 |
December 17, 2023 21:03:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.1 | 10,000m | 2:06.3 | 173 | 897 | 19 | 146 |
| 8:22.9 | 2,000m | 2:05.7 | 176 | 906 | 19 | 137 |
| 8:28.3 | 4,000m | 2:07.0 | 171 | 887 | 19 | 146 |
| 8:27.2 | 6,000m | 2:06.8 | 172 | 890 | 20 | 148 |
| 8:26.1 | 8,000m | 2:06.5 | 173 | 894 | 20 | 150 |
| 8:22.6 | 10,000m | 2:05.6 | 176 | 907 | 21 | 151 |
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10k
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