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Ruby Feinstein 8000m row

8,000m

Meters

33:36.7

Time

2:06.0

Pace

495

Calories

157

Heart Rate

Average Watts175
Calories Per Hour901
Stroke Rate20
Stroke Count698
Drag Factor126

September 03, 2024 10:56:44

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

8k
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
33:36.7 8,000m 2:06.0 175 901 20 157
2:09.0 500m 2:09.0 163 861 21 136
2:04.5 1,000m 2:04.5 181 924 21 147
2:05.4 1,500m 2:05.4 177 910 21 152
2:05.5 2,000m 2:05.5 177 909 20 152
2:05.1 2,500m 2:05.1 179 915 21 155
2:05.6 3,000m 2:05.6 177 907 20 159
2:06.4 3,500m 2:06.4 173 896 20 158
2:06.7 4,000m 2:06.7 172 892 21 158
2:07.3 4,500m 2:07.3 170 883 20 161
2:05.7 5,000m 2:05.7 176 906 21 161
2:06.1 5,500m 2:06.1 175 900 21 163
2:06.2 6,000m 2:06.2 174 899 21 163
2:06.2 6,500m 2:06.2 174 899 21 163
2:06.6 7,000m 2:06.6 172 893 21 164
2:05.6 7,500m 2:05.6 177 907 21 166
2:04.6 8,000m 2:04.6 181 922 22 168

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Workout Graph

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