Sign Up

Ruby Feinstein 8000m row

8,000m

Meters

32:58.2

Time

2:03.6

Pace

509

Calories

162

Heart Rate

Average Watts185
Calories Per Hour937
Stroke Rate20
Stroke Count690
Drag Factor127

September 06, 2024 09:40:11

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

8k
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
32:58.2 8,000m 2:03.6 185 937 20 162
2:05.8 500m 2:05.8 176 905 21 140
2:03.3 1,000m 2:03.3 187 942 20 153
2:03.2 1,500m 2:03.2 187 944 20 158
2:04.0 2,000m 2:04.0 184 931 21 160
2:04.8 2,500m 2:04.8 180 919 20 160
2:04.5 3,000m 2:04.5 181 924 20 162
2:03.9 3,500m 2:03.9 184 933 20 161
2:03.4 4,000m 2:03.4 186 941 21 165
2:03.2 4,500m 2:03.2 187 944 21 166
2:03.1 5,000m 2:03.1 188 945 21 166
2:02.9 5,500m 2:02.9 189 948 21 167
2:03.7 6,000m 2:03.7 185 936 21 168
2:03.2 6,500m 2:03.2 187 944 21 169
2:03.1 7,000m 2:03.1 188 945 21 169
2:03.5 7,500m 2:03.5 186 939 21 170
2:02.6 8,000m 2:02.6 190 953 22 172

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.