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Ruby Feinstein 8000m row

8,000m

Meters

33:26.7

Time

2:05.4

Pace

498

Calories

152

Heart Rate

Average Watts177
Calories Per Hour910
Stroke Rate19
Stroke Count648
Drag Factor126

September 12, 2024 17:06:40

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

8k
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
33:26.7 8,000m 2:05.4 177 910 19 152
2:09.2 500m 2:09.2 162 858 19 128
2:05.9 1,000m 2:05.9 175 903 20 136
2:05.5 1,500m 2:05.5 177 909 19 144
2:03.7 2,000m 2:03.7 185 936 19 148
2:04.2 2,500m 2:04.2 183 928 19 151
2:04.6 3,000m 2:04.6 181 922 19 154
2:04.6 3,500m 2:04.6 181 922 19 156
2:05.9 4,000m 2:05.9 175 903 19 155
2:05.9 4,500m 2:05.9 175 903 19 155
2:05.3 5,000m 2:05.3 178 912 20 157
2:05.0 5,500m 2:05.0 179 916 19 159
2:05.7 6,000m 2:05.7 176 906 19 159
2:06.2 6,500m 2:06.2 174 899 19 159
2:05.3 7,000m 2:05.3 178 912 20 160
2:05.4 7,500m 2:05.4 177 910 20 161
2:04.2 8,000m 2:04.2 183 928 20 163

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Workout Graph

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