Fernando Midão 1:00:06 row
11,234
Meters
1:00:06.0
Time
2:40.4
Pace
588
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 30 |
| Stroke Count | 1826 |
| Drag Factor | 150 |
February 05, 2020 22:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 11,234 | 2:40.4 | 85 | 591 | 588 | 30 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 34 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 32 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 31 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 31 |
| 25:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 30 |
| 30:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 30 |
| 35:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 30 |
| 40:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 28 |
| 45:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 29 |
| 50:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 29 |
| 55:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 30 |
| 1:00:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 31 |
| 1:00:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 0 |
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Workout Graph
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