Fernando Midão 10000m row
10,000
Meters
51:58.5
Time
2:35.9
Pace
534
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 30 |
| Stroke Count | 1573 |
| Drag Factor | 155 |
February 08, 2020 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:58.5 | 10,000 | 2:35.9 | 92 | 617 | 534 | 30 |
| 10:06.2 | 2,000 | 2:31.5 | 101 | 646 | 109 | 30 |
| 10:12.5 | 4,000 | 2:33.1 | 97 | 635 | 108 | 30 |
| 10:31.5 | 6,000 | 2:37.8 | 89 | 606 | 106 | 30 |
| 10:38.3 | 8,000 | 2:39.5 | 86 | 596 | 105 | 30 |
| 10:30.0 | 10,000 | 2:37.5 | 90 | 608 | 106 | 31 |
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Workout Graph
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