Fernando Midão 10000m row
10,000
Meters
49:38.8
Time
2:28.9
Pace
547
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 31 |
| Stroke Count | 1515 |
| Drag Factor | 130 |
February 13, 2020 22:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:38.8 | 10,000 | 2:28.9 | 106 | 664 | 31 |
| 9:29.8 | 2,000 | 2:22.4 | 121 | 716 | 31 |
| 9:47.5 | 4,000 | 2:26.8 | 110 | 680 | 31 |
| 10:06.8 | 6,000 | 2:31.7 | 100 | 645 | 30 |
| 10:09.6 | 8,000 | 2:32.4 | 99 | 640 | 31 |
| 10:05.0 | 10,000 | 2:31.2 | 101 | 648 | 30 |
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Workout Graph
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