Fernando Midão 10000m row
10,000
Meters
55:37.4
Time
2:46.8
Pace
517
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 30 |
| Stroke Count | 1656 |
| Drag Factor | 124 |
July 09, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:37.4 | 10,000 | 2:46.8 | 75 | 559 | 30 |
| 10:37.1 | 2,000 | 2:39.2 | 87 | 598 | 30 |
| 10:55.4 | 4,000 | 2:43.8 | 80 | 573 | 30 |
| 11:18.7 | 6,000 | 2:49.6 | 72 | 546 | 30 |
| 11:15.7 | 8,000 | 2:48.9 | 73 | 549 | 30 |
| 11:30.5 | 10,000 | 2:52.6 | 68 | 534 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.