Fernando Midão 32:58 row
5,966
Meters
32:58.5
Time
2:45.8
Pace
308
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 29 |
| Stroke Count | 956 |
| Drag Factor | 131 |
July 08, 2020 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:58.5 | 5,966 | 2:45.8 | 77 | 564 | 29 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 30 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 29 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 28 |
| 20:00.0 | 894 | 2:47.7 | 74 | 555 | 29 |
| 25:00.0 | 881 | 2:50.2 | 71 | 544 | 29 |
| 30:00.0 | 894 | 2:47.7 | 74 | 555 | 29 |
| 32:58.0 | 518 | 2:51.8 | 69 | 537 | 28 |
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Workout Graph
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