Fernando Midão 30:00 row
5,570
Meters
30:00.0
Time
2:41.5
Pace
292
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 30 |
| Stroke Count | 914 |
| Drag Factor | 125 |
July 04, 2020 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,570 | 2:41.5 | 83 | 585 | 30 |
| 6:00.0 | 1,114 | 2:41.5 | 83 | 585 | 30 |
| 12:00.0 | 1,124 | 2:40.1 | 85 | 593 | 30 |
| 18:00.0 | 1,124 | 2:40.1 | 85 | 593 | 31 |
| 24:00.0 | 1,110 | 2:42.1 | 82 | 582 | 30 |
| 30:00.0 | 1,100 | 2:43.6 | 80 | 574 | 31 |
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Workout Graph
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