Fernando Midão 30:00 row
5,749
Meters
30:00.0
Time
2:36.5
Pace
305
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 33 |
| Stroke Count | 992 |
| Drag Factor | 122 |
December 04, 2020 21:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,749 | 2:36.5 | 91 | 613 | 33 |
| 6:00.0 | 1,172 | 2:33.5 | 97 | 632 | 32 |
| 12:00.0 | 1,156 | 2:35.7 | 93 | 619 | 33 |
| 18:00.0 | 1,134 | 2:38.7 | 88 | 601 | 33 |
| 24:00.0 | 1,127 | 2:39.7 | 86 | 595 | 34 |
| 30:00.0 | 1,160 | 2:35.1 | 94 | 622 | 33 |
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Workout Graph
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